Weblog

Monday, 20 July 2009

  • Mostly for Seo

    July 11th,
    We have spent the few days  tweaking some of the more important parts of the website back end. Those changes might not be that noticeable up front but they help the site run smoothly.

    Renee Trepanier, Raw Food Culinary Artist and owner of Nude Food has recently joined the Windsor Health and Fitness Directory.   She is building quite a following in the area with her Live Food Feasts every Wednesday at Taloola cafe from 5-10 pm. Check out her listing for one of her many seminars or workshops. Check under Raw-cipes for delicious raw food recipes.

    July 2nd,
     
    I hope everyone had a wonderful Canada Day and expressed sincere gratitude for the wonderful country we live in!
     
    The Windsor Health and Fitness Directory continues to grow! Jennifer Merritt RT, has joined our community.
    Her purpose is to increase awareness and enhance the lives of her clients, by encouraging them to connect with their full life potential and strive towards their natural state of being through a combination of energy healing and holistic life coaching practices in a safe and loving environment free from judgement.

    June 28th,
    Windsor Health and Fitness Directory now comes up first in the Yahoo and Google search engines when you search for us by name!

    Dr Natasha Zajmalowski from the Be Well Clinic has put her support behind Windsor Health and Fitness Directory.  Dr Natasha is a prominent figure in the health and wellness community.  A  Naturopathic Doctor with a vast amount of experience and knowledge,  she is also a co-creator of Windsors annual seven day cleanse. Make a Naturopathic Doctor your first choice - make an appointment today! 

    June 22nd
    Well we have seen a new influx of professionals join us here at Windsor Health and Fitness Directory. Massage Therapist Cindy O'Reilly now has her listing posted. Debra Jackson from Discovery of Self has a new premium listing. Geraldine French, a multidisciplinary therapist has come on board and will have her listing up soon. Jackie Leardi from "Melaleuca - The Wellness Company" has a whole host of wellness products to interest you - and ways to save you money!

    June 18th
     
    Windsor Health and Fitness Directory.com now comes up first when you search for it by name in google! Not much luck in the other search engines yet. This always takes some time. I am confident we will be there soon. I am undertaking some aggressive search engine optimization.

    June 16Th
     
    The site is now getting a regular flow of traffic. Thanks for all of the support and input. We have had two new professionals join us in the last day or two. Experience Solis is the passion Yoga Instructor and aromatherapist Extraordinaire Stacey Marion. Also Cindy O'Reilly, a massage therapist that comes to you, has also registered with the Windsor health and fitness directory. Look for her listing coming soon. 

    June 14th

    Okay it has been over a week since I updated my makeshift blog here. Sorry. Rest assured I have been very busy growing this resource. The site is getting a lot of regular traffic now. People are very interested and supportive. To help show your support please tell health and fitness professionals that they can list and promote their business on this site for free!
    We are still working on our search engine ranking so you may need to type the address into the search bar in its usual format www.windsorhealthandfitnessdirectory.com.
    We have a facebook group now so please make sure you sign up. Here is the link http://www.facebook.com/home.php#/pages/Windsor-Health-and-Fitness-Directory/108756391352?ref=nf

    June 6th

    It has been a busy week here at the Windsor Health and Fitness Directory. We are building a great community of professionals. Please join me in welcoming EFT practitioners John Jones and Frances SodaEmotional Freedom Techniques(EFT) is a psycho-therapeutic alternative medicine based on a theory that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance."

    Also joining us is Launa "Iswari" McGraw Launa is  a multi-faceted professional. Not only is she a registered nurse but also a therapeutic touch practitioner and an advanced Sivananda Yoga Instructor.

    The East Windsor Massage Therapy Clinic has also recently joined our growing list of professionals. Their personalized massage treatment is custom-developed for your specific needs. Their Registered Massage Therapists work closely with you to help you enjoy an active, pain-free and healthy lifestyle. Check out  their premium listing.

    May 28th

    Please welcome two great new professionals to our community. Greg Gurniak, the owner of Time2Heal, is a holistic health practitioner from "Head to Toe." Check out his listing here.  Debra Jackson is an Intuitive Life Coach and would like to connect you to your higher self. Being your personal best is a great benefit to your health. Check out her listing here.


    May 27th

    Windsor Health and Fitness Directory is in its infancy but the feedback and interest has been outstanding.  It is a website that brings together Health, Wellness and Fitness information together with the professionals who can help you reach your goals.
    Please spread the word. The more professionals we have involved the better we can serve the community.
    If you are a local charity that is hosting a health and fitness related event (i.e. run, triathlon, been bag race Smile)
    or anything of the sort \n email the details This e-mail address is being protected from spambots. You need JavaScript enabled to view it to be included on the events calendar

    May 26th

    Windsor Health and Fitness Directory would like to welcome Allan Wilson to our community.  Allan is a Personal Development Coach.  His passion is to bring out the best in you and help you to succeed with all of your goals.

    May 24th

    The Windsor Holistic Health expo is today at the Caboto Club.  I just returned and and had the good fortune to meet with many great people.  Hopefully many will join our community here.

Thursday, 25 June 2009

  • You have your goals set. Now what are your objectives?

    You have your goals all set. Now what are your objectives?

    What do you mean "What are my objectives? My goals are my objectives, aren't they?"

    It is true that the words goals and objectives can be used interchangeably.
    However, I have found out that many of the small business owners and entrepreneurs that
    I work with are suffering from "Goal making burnout."

    You have read the professionals like Brian Tracy, Tony Robbins and Jack Canfield
    and chosen all of your main goals. You may have even written your chief goal in
    the six step method that Napoleon Hill recommends in his seminal work "Think and Grow Rich."

    That is great. You should have main goals and some smaller ones. It is in the scheduling
    of day to day tasks in your Health and Fitness Business that makes this process of
    goal achieving messy and laborious.

    Let us use the example of a registered massage therapist. YOur main goal is to have
    the most successful massage therapy clinic in Windsor Ontario (or whatever locale you
    find yourself in)

    Your smaller goals may include finishing your schooling and opening up your own clinic.
    The problem arises when you identify your day to day tasks as goals.

    Let us assume that you have finished your schooling and are looking at opening your clinic.
    The steps may include getting a business loan, finding a building to lease, finding other
    therapists to work with, speaking to family,contractors about leasehold upgrades,
    listing your business on the windsor Health and fitness directory purchasing materials,
    and the list goes on.

    Many of these tasks rely on timing and the availability of others. If you set today's goal
    (remember the s.m.a.r.t. acronym -goals should be timed) as "Securing a business
    loan or finding" a "contractor" and then fail to secure those items you will have it set in your
    mind that you have failed in your goal. Once you accept failure in the smaller goals
    it becomes easier to accept failure in your bigger goals.

    If you set these things as objectives - which are more relaxed in the timing aspect - you have separated
    them mentally from your goals. YOu can keep plugging away at your objectives which will bring you to your goals.

    You may not have found a business loan or a contractor on that specific day but you did find
    a great deal on a massage table and found another therapist to work in your clinic. So instead of failing
    to meet your goals you are reaching your objectives.

     

abondy71

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